Advantages of a Healthy Smile
There are numerous ways that a healthy smile can improve your life. While the obvious might be that you like what you see in the mirror, research has shown that our smiles can make us more approachable and productive while also releasing tension in our bodies. Explore the various reasons why a healthy smile shouldn’t be taken for granted.
Smiling Makes You More Approachable
If you have a job where you deal with the public, smiling really does make a significant difference. One study on the impact of authentic smiling found that employees in the service industry were rated as more approachable when they smiled regularly. This could be useful when it comes to instilling clients with a sense of trust and satisfaction, or simply for giving off friendly vibes to those around you.
Boost Your Productivity with a Smile
Do you smile a lot at your job? If so, it could be helping you work harder. Studies show that employees who smile more are also more likely to show superior performance on the job. The main reason for this is that people simply perform better when they’re happy, and smiling is directly linked to happiness. Why not test it for yourself? Feel free to smile a bit more on your next workday and see how it affects you and those around you.
Smiling Can Turn Your Mood Around
When you’re in an angry or stressed out mood, it’s likely that the last thing you want to do is smile. But this study published in the US National Library of Medicine shows the effect smiling has on your mood. Groups that smiled before and after times of self-induced stress showed significant improvement in their mood while groups in the study who didn’t smile saw no improvement whatsoever. Consider smiling when you’re feeling down – it could actually help you feel better!
Social Laughter Increases Your Pain Tolerance
Would you say you handle pain pretty well? One way to improve your ability to withstand pain is to be social, smile, and laugh more. This study revealed that those who laughed and smiled regularly experienced a boost in the amount of pain they can withstand. This means that being happy while working out can help you withstand pain and go longer, and the same could be said for physically challenging labor – keep smiling and you’ll continue to feel good despite the pain.
Your Smile is Always a Wise Investment at Dentistry of Nashville
When our smile is white and healthy, we show it off more, and by showing our smiles to the world we can reap the significant benefits detailed above. If you want to be seen as more approachable, or you want to elevate your mood, it all begins with a smile. Contact us today to see how we can continue to improve your smile at Dentistry of Nashville.